Do you like singing? Singing can be a part of any healing process. Singing is also an instant mood booster and anti-aging remedy because it can help reduce stress, prevent heart attacks and stroke, and improve emotional well-being.
It’s time for singing therapy and to practice a singing photo meditation …
“Some days there won’t be a song in your heart. Sing anyway.” –Emory Austin
“Life is a song. Love is the music.” –Author Unknown
“Sing, Sing a song, Sing out loud, Sing out strong, Sing of good things, not bad, Sing of happy, not sad, Sing, Sing a song, Make it simple, To last your whole life long, Don’t worry that it’s not good enough, For anyone else to hear, Sing, Sing a song.”– Joe Raposo
Take a deep breath, and start the aerobic activity beneficial for the upper body.
Breathe, smile and be happy…