Do you feel like a Queen today? If you have a hard time to think about yourself in a positive way, try self blessings to appreciate and acknowledge everything you are blessed with.
You can also create your own walking mantras to feel happy and energetic during your walks.
Creating Walking Mantras Using Daily Self Blessings and Reflections:
- Inhale on a count of four: I am blessed…
- Exhale on a count of four: for being me..
- Inhale on a count of four: I am blessed…
- Exhale on a count of four: to feel happy today…
- Inhale on a count of four: I am blessed…
- Exhale on a count of four: to be breast cancer free…
- Inhale on a count of four: I am blessed
- Exhale on a count of four: to feel like a Queen…
Breathe, smile and be happy with one photographic miracle of Nature at a time.