Do you like singing? Singing can be a part of any healing process. Singing is also an instant mood booster and anti-aging remedy because it can help reduce stress, prevent heart attacks and stroke, and improve emotional well-being.

It’s time for singing therapy and to practice a singing photo meditation …

“Some days there won’t be a song in your heart.  Sing anyway.” –Emory Austin

“Life is a song.  Love is the music.” –Author Unknown

“Sing, Sing a song, Sing out loud, Sing out strong, Sing of good things, not bad, Sing of happy, not sad, Sing, Sing a song, Make it simple, To last your whole life long, Don’t worry that it’s not good enough, For anyone else to hear, Sing, Sing a song.”– Joe Raposo

Take a deep breath, and start the aerobic activity beneficial for the upper body.

Breathe, smile and be happy…